Welcome to VIP Fit Club
You’re Not in This Alone. At VIP we want to set you up for success and help you make fitness a lifestyle. Having a gym membership is just part of the equation, at VIP we make sure you have a plan for both workouts, accountability and nutrition.
About the Vega's
Sheryl
Sheryl
Sheryl
Health & Wellness Coaching
Caring for your health & wellness isn't just about managing your weight. It's about caring for the whole person, both physical and mental. As a certified Health Coach, mother of 3 daughters, and a previous executive of a multimillion dollar company, I understand the struggles women face trying to juggle it all. My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. My extensive experience allows me to guide you step by step in becoming the person you were meant to be. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. My education and training completes my health coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Colin
Sheryl
Sheryl
Colin is the founder & director of Fitness.
Specializes in Personal & Semi- Private Training.
"Why our Training programs are a Necessary Luxury" At VIP we want to help you be the best YOU possible and give you knowledge that will last a lifetime!
Correct exercise is the best preventative medicine there is. The benefits are endless!
Credentials & Accomplishments
- Colin Created the Get Fit Boot Camp Program
- Bachelor’s Degree in Exercise Science
- Former US. Army Master Fitness Trainer
- Certified Master Trainer
- Specialist in Exercise Therapy
- Specialist in Strength and Conditioning
- Strength and Conditioning Coordinator for Palmyra Macedon School District ( High School) 9th-12th
- Transformation Specialist - Over 770 and counting!
- Two tour combat Veteran
- In 8 short years Colin went from renting commercial space to now a Commercial Land Owner & Business developer with his wife Sheryl and created a state-of -the- art fitness facility.
ALL ABOUT YOU IN 2022
Let me ask... are you ready for change?
VIP is not just another 24-hour gym. With years of success and experience, our team is capable of analyzing your body and creating a plan that will work for YOU. We combine bio-individuality, weight training and nutrition support. With a customized plan ,The VIP Fit App and our team, we will work with you to keep you on track and motivated to reach your goals.
