Why use the Monolift?
…Since the “walkout” aspect is eliminated, so is a lot of the danger and potential mishaps. (NOTE: this is an informational piece on the mono, not a bash on the traditional squat rack. I have nothing against those that want to walk squats out nor do I oppose it. I just suggest the use of a monolift no matter if you are ‘staying in to squat, or walking it out’.)
Bottom line Benefits
- The monolift increases the efficiency of moving a group of lifters through a workout.
- When used PROPERLY, the monolift increases safety.