Colin Vega Sr.

Founder & Director Of Fitness

2 tour Army Combat  Veteran, Degree in Exercise Science, Certified ISSA Personal Trainer, Group Fitness Instructor,  Motivator & Coach. A member of The International Sports Sciences Association


(877) 253-8214 ext 2

Sheryl Vega


Masters from SUNY Geneseo,. Trainer/Nutrition Specialist Heath & Wellness Coach

(877) 253-8214



Before we begin or even enroll you in a program


  • Movement
  • Flexibility
  • Balance

Ongoing Support

We are with you every step of the way.


  • Accountability
  • Planning
  • Motivation

Functional Fitness

Building a foundation for a better lifestyle.


  • Form
  • Intenstity
  • Time


Online fitness tracking solutions.


  • VIP App
  • Meal Plans
  • Performance tracker

Finding your Why?

Passion, purpose, motivation and direction.


  • Lets tap into your inner greatness
  • Lets be intential
  • Lets make this happen