fbpx

VIP’s  Active Agers

This class is help every Tuesday & Thursday weekly at 10:45. This group fitness class is a 45 minutes in length jammed packed with fun and motivating exercises to make life fun again. Are you ready to laugh, share and feel awesome? Then this class is for you.

Is this right for me?

Are you looking for a low impact less intense class. recovering from an injury or looking to increase muscle strength, Flexibility and  range of motion. VIP Senior Fit Are you ready to become stronger and more independent? Then this class is for you. Improve your ability to get up, walk and go about your day by building strong muscles for all your daily activities. Improve your ability to go upstairs or take a walk in the park. Engage in proper breathing technique to bring greater vitality into your day. Learn just how fit and healthy you can be through increased balance, strength, flexibility, & endurance.

Is this covered by my insurance?

Chances are it’s covered. stop in and let’s chat.

Who instructs the class?

Sheryl Vega- See Credentials

 

Seeking all Active Agers

Silversneakers
We welcome new members.. Did you know? Members of the SilverSneakers program can enroll at VIP Fit Club in Macedon NY at no additional cost.
Try a free classTry our 24 Hour Gym

Send a Message

Frequently Asked

How to see if I qualify for Silversneakers?
Simply Call Customer Service at:
• Toll Free: 866-456-3065
• Representatives available 8 a.m. – 8 p.m. ET
What are the benefits
For a healthier mind
and body:Here is why
Can I stop in and try a class first?
Yes, at no cost. Stop in either on any Tuesday or Thursday at 10:45 am. Class is at 10:45 sharp.. please bring indoor shoes and a water bottle.
Classes are not for me, can I just use the gym?
Yes, please call to schedule a complimentary fitness and health assessment and consultation meeting with one of our staff. (585) 585-310-8847

Online Coaching Resources

How To Meal Prep Like a Pro

This fast track program will jump start your fitness journey

The Essentials of Goal Setting

Have a plan and stick to it

3 Free Classes

Pre register for class today.

Subscribe to My Newsletter for Free Coaching Resources and Updates!