Personal Training Rates
We will create a package just for you!
The VIP Fit App
How can we help you if we don’t get a baseline?
Learn the right method to train using the right tempo and tension.
In this day an age of a technology driven world its easy to rely on a device to track your heart rate.. well at VIP we teach you to gage your heart rate, messure your activity to yeild the best results safely.
Learn how time is a factor. Between reps, days of the week and how plan your workouts to fit your lifestyle!
We will be by your side every step of the way!
Why choose VIP Fit Club's Personal Training Solutions
Personal training is just that, PERSONAL!
A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want lose weight to become pregnant, have lower back pain… The program will be specific to you and only you! A program your trainer takes the time to develop and teach to you. You know they are going to hold you accountable to achieving the goals of that program!
Your Mission is my passion
Some of my favorite time during the week is with my clients. You develop a relationship with your VIP trainer like no other. Your relationship is very personal. There are not very many people whom you share your goals so specifically, who in turn will work so diligently to help you achieve them. Often that time you spend with your trainer, is the only time in your week that is truly devoted to you, your goals, and your successes. I have had sessions in which my client is angry and just wants to workout. There is no talking for the hour. I have had sessions with clients who have recently lost a loved one and their hour with me is their time to escape.
People you know….REAL People realizing REAL results..
Working with a a VIP trainer will allow you to achieve the results that you cannot achieve on your own. Each person’s goals are extremely personal. Whether it be weight loss, injury rehab, or companionship. A trainer is going to develop goals that will lead you down a path to success.
How many times have you set new fitness goals for yourself only to lose interest in a couple of weeks? We all need a little help sometimes. As a trainer, I sometimes struggle through the same flux of motivation and feelings of unfulfilled fruitless efforts as the average gym goer. And it is for this reason that I capitalize on the tremendous benefits of working with a personal trainer. Personal trainers are not just for stars and athletes.
Every single person can benefit from working with a trainer. Personal training is truly an investment in one’s own health and well-being. Let’s take a look at the reasons why all people, including myself, achieve more working with a personal trainer.
Here are the benefits in working with VIP:
We will make sure you show up and keep you motivated!
PROGRAM & ROUTINE
A trainer will help you to figure out what makes since in your life that will maximize your time in the gym but not overwhelm you. They will work with you to develop an exercise routine that takes you on the path to achieving your personal goals. All along the way holding you accountable and providing motivation!
FRESH NEW PERSPECTIVES & IDEAS ON HEALTH, NUTRITION, AND FITNESS–
There is an overwhelming amount of fitness, nutrition, and health information available. It is impossible for the average person to have time to sift through this information for what is most valid, accurate and up to date. It’s our job to stay on top of health trends and continue their education in order to provide you with the safest and most accurate information in the industry.
Let us help you make your 2018 fitness goals realaity!
Are you outside the area? No worries.. we have online coaching as well