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Memorial Day Fun Run

Memorial Day Fun Run

FREE ! Memorial Day Fun Run Order Shirt

Join us in honoring and remembering our fallen heroes in our fun run. This event is scaled for every level. We start as a team and end as a team.

Date: Saturday, May 25th 2019 Time: 9:00 am Location: VIP Fit Club Cost: Free

How to donate: By purchasing an event shirt a portion of the proceeds will go towards local efforts to help support the mission in saving lives

 

Butts and Guts

Butts and Guts

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Butts & Guts

Ultimately we all want great looking abs and strong glutes, but we also have to realize that the entire core of our body is our physical foundation for everything we do in life. So by coming to this class, not only will sculpt your abs, but you will set up your body for overall health and injury prevention for the long run. The focus will be on the upper and lower abs, obliques, back muscles as well as the hips and glutes to develop a healthy core and a solid foundation!

Super Saturday

Super Saturday

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Super Saturday

Whatever you missed during the week, this is a full body, all inclusive, intense workout. Combinations of lifting and cardio HIIT circuit class you wont want to miss