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  • Cardio Blast
    5:30 AM-6:30 AM
    May 4, 2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Cardio Blast
    5:30 AM-6:30 AM
    May 11, 2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Cardio Blast
    5:30 AM-6:30 AM
    May 18, 2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Cardio Blast
    5:30 AM-6:30 AM
    May 25, 2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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