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Click on a date to view events & classes
  • 01
    May 1, 2020
    Meet kathy at vip fit club

    Pump & HIIT

    4:30 PM-5:30 PM
    May 1, 2020
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

  • 02
    May 2, 2020

    Super Saturday

    9:00 AM-10:00 AM
    May 2, 2020

    Register

    Super Saturday

    Whatever you missed during the week, this is a full body, all inclusive, intense workout. Combinations of lifting and cardio HIIT circuit class you wont want to miss

  • 04
    May 4, 2020

    Cardio Blast

    5:30 AM-6:30 AM
    May 4, 2020
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

  • 08
    May 8, 2020
    Meet kathy at vip fit club

    Pump & HIIT

    4:30 PM-5:30 PM
    May 8, 2020
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

  • 09
    May 9, 2020

    Super Saturday

    9:00 AM-10:00 AM
    May 9, 2020

    Register

    Super Saturday

    Whatever you missed during the week, this is a full body, all inclusive, intense workout. Combinations of lifting and cardio HIIT circuit class you wont want to miss