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  • Pump & HIIT

    Pump & HIIT

    4:30 PM-5:30 PM
    05/01/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY
    Meet kathy at vip fit club

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

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  • Cardio Blast

    Cardio Blast

    5:30 AM-6:30 AM
    05/04/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Pump & HIIT

    Pump & HIIT

    4:30 PM-5:30 PM
    05/08/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY
    Meet kathy at vip fit club

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

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  • Cardio Blast

    Cardio Blast

    5:30 AM-6:30 AM
    05/11/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Pump & HIIT

    Pump & HIIT

    4:30 PM-5:30 PM
    05/15/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY
    Meet kathy at vip fit club

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

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  • Cardio Blast

    Cardio Blast

    5:30 AM-6:30 AM
    05/18/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Pump & HIIT

    Pump & HIIT

    4:30 PM-5:30 PM
    05/22/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY
    Meet kathy at vip fit club

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

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  • Cardio Blast

    Cardio Blast

    5:30 AM-6:30 AM
    05/25/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY

    Register

    Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.

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  • Pump & HIIT

    Pump & HIIT

    4:30 PM-5:30 PM
    05/29/2020

    1503 Canandaigua Road Macedon, NY

    1503 Canandaigua Road Macedon, NY
    Meet kathy at vip fit club

    Register

    In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!

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