Click on a date to view events & classes
- 26April 26, 2020No events
- 27April 27, 2020VIP Fit Clubhttps://calendly.com/vipfit/cardio-blast1503 Canandaigua Road Macedon, NY
Every Monday “Cardio Blast”: This high-energy cardiovascular training class combines moves from a wide range of striking disciplines. The class improves fat burning potential, muscle coordination, strength, flexibility, and agility. Supported by driving music and powerful instructors, you strike, punch, and kick your way through calories to increased fitness.
- 28April 28, 2020No events
- 29April 29, 2020No events
- 30April 30, 2020No events
- 01May 1, 2020VIP Fit Clubhttps://calendly.com/vipfit/pump-hiit1503 Canandaigua Road Macedon, NY
In this class you will uses a variety of techniques to keep your muscles shocked….and you have got to shock it to rock it. This class will find every muscle you have and chisel it like it’s carved from stone!
- 02May 2, 2020