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June 12
  • 12
    June 12, 2019

    Strength & Pump

    5:30 AM-6:30 AM
    June 12, 2019
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    Strength & Pump

    This high-energy super set training class combines moves from a wide range disciplines and exercised to help build strength by lifting safely. With the support and close supervision of certified trainers you will learn how to increase strength, power and endurance.

    VIP fit clubs strength and conditioning training plan

    Strength & Pump

    6:00 PM-7:00 PM
    June 12, 2019
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    Strength & Pump

    This high-energy super set training class combines moves from a wide range disciplines and exercised to help build strength by lifting safely. With the support and close supervision of certified trainers you will learn how to increase strength, power and endurance.