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Click on a date to view events & classes
  • 10
    May 10, 2019

    Injury Prevention & Exercise Workshop

    4:30 PM-5:30 PM
    May 10, 2019
    VIP Fit Club
    1503 Canandaigua Road, Macedon NY 14502
  • 22
    May 22, 2019

    Strength & Pump

    5:30 AM-6:30 AM
    May 22, 2019
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    Strength & Pump

    This high-energy super set training class combines moves from a wide range disciplines and exercised to help build strength by lifting safely. With the support and close supervision of certified trainers you will learn how to increase strength, power and endurance.

  • 22
    May 22, 2019
    VIP fit clubs strength and conditioning training plan

    Strength & Pump

    6:00 PM-7:00 PM
    May 22, 2019
    VIP Fit Club
    1503 Canandaigua Road Macedon, NY

    Register

    Strength & Pump

    This high-energy super set training class combines moves from a wide range disciplines and exercised to help build strength by lifting safely. With the support and close supervision of certified trainers you will learn how to increase strength, power and endurance.

  • 23
    May 23, 2019
    vip fit club in macedon ny

    Full Body Tabata

    6:00 PM-7:00 PM
    May 23, 2019

    Register

    This high-energy cardiovascular training class combines short intervals and two exercises per station to help with your  metabolic burn.  Two exercises per station and at the end we may even kick up a notch with partnering you up.

  • 24
    May 24, 2019

    Injury Prevention & Exercise Workshop

    4:30 PM-5:30 PM
    May 24, 2019
    VIP Fit Club
    1503 Canandaigua Road, Macedon NY 14502