fbpx
Student at Home Fitness & Wellness

Student at Home Fitness & Wellness

Let's keep our youth active and engaged

 

Colin Vega and Luke Medina personally invite you to join …

VIP’s 4- week at home workouts for FREE.

When:

Every Monday, Wednesday & Friday (online)

Time:

5:00pm for 45 Mins.

 

Why?

Consider it a PE class and away to have the family as a whole participate in promoting wellness.  In a time where maybe Hide and Seek or Capture the flag or youth group sports are not an option.

Now parents have rules for screen time and to put the cellphone down at dinner.  The VIP on-line fitness training program is designed to help re-instill the values of physical fitness, mental fortitude & self-discipline for a healthy lifestyle. This 4-week camp offers fun fitness activities while discussing the importance of a healthy lifestyle. Focusing on physical activity and healthy habits such as proper hydration, healthy eating & the importance of sleep. All this is FREE .. As our way of paying it forward

Limited slots. (100) participants

So Register today and Make Fitness a Lifestyle again!

Questions Call:

(585)310-8847 or email sheryl@vipfitclub.com
Pain has a purpose!

Pain has a purpose!

Pain is not your enemy. It is merely your body’s way of communicating with you.

At VIP we will work with you to allow the bodies miracle to begin. The Healing process.  A HEALTHY BODY Heals itself….This is just one of the amazing things that God’s gift allows..  

Let VIP teach you these strategies to jump start this process and allow them to actually work to correct the problem causing the pain instead of masking it with???

Pain has a purpose

Pain has a purpose

VIP and Pay Pal Credit

More about PayPal Credit

Consumers want the flexibility to pay for purchases over time. PayPal Credit helps you give them what they want. It’s easy for shoppers to apply: They simply select the PayPal Credit option when they checkout with PayPal, enter their information, accept the terms, and get a decision in seconds. Once they’ve been approved, they can enjoy No Payments and No Interest if paid in full in 6 months on purchases of $99 or more.1

Burn Belly Fat

Burn Belly Fat!

burn-belly-fat_at VIP fit clubResearch shows that our bodies’ inner eat-and-sleep clocks have been thrown completely out of whack, thanks to cues we send it all day with the wrong foods—and too much artificial light at night. The result: You’re caught in a “fat cycle”: a constant flow of hunger hormones that makes your cravings all but impossible to resist. But if you tune into your body’s natural eat and sleep schedules, you can actually—finally—say good-bye to your belly. Sounds good, right?

 

***If you’re ready to get a leaner belly, VIP has a program for . 

Click the link below and block out your Free 30 Min meeting today.