CARDIO EQUIPMENT
The latest professional cardio equipment for every type of exercise regime. We have ellipticals, treadmills, cycling bikes, and more.
Cardio & Core
Free 32 Min workout …Join Sheryl through 12 exercise to help burn fat and improve your cardiovascular endurance.
WEIGHT LIFTING
You’ll find the latest professional weight lifting equipment for all levels of fitness. Something for everyone. From free weights to power & deadlifting
EOD -Exercise of the Day
The latest exercises to help you mix up your fitness routine. If it doesn’t challenge you it wont change you
GROUP FITNESS
We offer classes 6 Days a week. From student athletes to Active Agers. Stop in and try a class free. classes and times that will work for you.
Why the VIP fit App
We offer online fitness solutions customized for the student athlete to Active Agers. Take a moment to watch this video
PERSONAL TRAINING
We will educate, motivate and help you reach your fitness goals. VIP trainers are results driven and can help you stay on track. Book a free consult today
Nutrition Support
Struggling with weight or maybe what to eat or How? We will educate, motivate and help you reach your fitness goals.
24 Hour Gym Membership
Year End Deal- Lock in for the rest of the year for just 159.99 and save. $80
Virtual Boot Camp membership
5 virtual classes a week- Train with Colin at 6pm daily…5 Live virtual classes weekly. Each day is a different workout.
VIP Home Fitness
videos, workout plan & VIP App- A perfect fit for beginners and the intermediate level fitness enthusiast.