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Train with Colin

VIP 30 Day Home Workouts

Virtual Boot Camps

Join us online…Burn Fat & Build Muscle. Classes offered 5 days a week. All levels wanted

Online Home Fitness

VIP 30 Day Home Workouts

Personal Training

Online coaching Customized programming, workouts and 1-1 attention

CARDIO EQUIPMENT

The latest professional cardio equipment for every type of exercise regime. We have ellipticals, treadmills, cycling bikes, and more.

Cardio & Core

Free 32 Min workout …Join Sheryl through 12 exercise to help burn fat and improve your cardiovascular endurance. 

WEIGHT LIFTING

You’ll find the latest professional weight lifting equipment for all levels of fitness. Something for everyone. From free weights to power & deadlifting

EOD -Exercise of the Day

The latest exercises to help you mix up your fitness routine. If it doesn’t challenge you it wont change you

GROUP FITNESS

We offer classes 6 Days a week. From student athletes to Active Agers. Stop in and try a class free. classes and times that will work for you.

Why the VIP fit App

We offer online fitness solutions customized for the student athlete to Active Agers. Take a moment to watch this video

PERSONAL TRAINING

We will educate, motivate and help you reach your fitness goals. VIP trainers are results driven and can help you stay on track. Book a free consult today

Nutrition Support

Struggling with weight or maybe what to eat or How? We will educate, motivate and help you reach your fitness goals.